From the blog

Bad Medicine Blues Is Now on Kindle, and Free to Read in Kindle Unlimited

Some news I have been waiting to share. My book, Bad Medicine Blues: The Natural, Root-Cause Approach to Women's Energy, Hormones, and Vitality, first came into the world last November. Until now it lived quietly with a small circle of readers. As of this week, it is available on Amazon Kindle, and free to read for anyone with Kindle Unlimited.

What the book is about

It is a calm, well-researched map of the whole-person approach to women's health, written for women moving through perimenopause and beyond. Across its chapters it walks through the foundations that actually move the needle: food, light, sleep, movement, minerals, and the gut. It looks honestly at the whole cycle, from the menstrual years through menopause. And it weighs the tools fairly, from functional medicine and herbs to creatine, peptides, and the new weight-loss injections everyone is talking about.

No shame. No fear-selling. No thousand-dollar supplement haul. Just a clear place to start, wherever you are standing right now.

I wrote it as someone who walked the road myself, not from a comfortable distance. That is the only way I know how to write.

Why Kindle Unlimited

I wanted this book to reach the woman who needs it, not only the woman who can spend on it. Kindle Unlimited lets you read the whole thing at no extra cost if you are a member, and the price to own it is a gentle one either way. That felt right for a book about coming home to yourself.

Read it

You can find Bad Medicine Blues on Amazon Kindle here: Read on Amazon Kindle.

If it speaks to you, a short and honest review helps another woman find it more than almost anything else. And if you know someone in the thick of the change who has been feeling unseen, this book was written for her too.

More soon. This is the first of a series, and the next books are already taking shape.

For education only. This book is not medical advice and does not diagnose, treat, or cure any condition. Always consult a qualified professional about your own care.

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